How to Smoking Quit

More women will face wrinkles by smoking

2011-12-15T06:11:00.000-08:00

Cigarette smoke has long been known to cause skin looks dull and old wrinkles so impressed. But more horrible, smoked for 20 years to grow a malignant cancer that can distort the shape of her face.

A study conducted by experts from Moffitt Cancer Center in Tampa, Florida proves smoking can increase the risk of various types of non-melanoma skin cancer. One of these is squamous cell carcinoma, which affects the face and can spread.

This type of cancer usually appears first on the lips and ears, and damaging its shape if left untreated. Even if it spreads, lips and ears that can be completely destroyed and the cancer cells spread to the entire face and other body organs.

The case grew to form the face badly damaged are extremely rare, because the symptoms can instantly caught at early stages. Origin dengna be treated and assisted to quit smoking, the possibility of dramatically changing the face can be prevented.

Squamous cell carcinoma can be experienced by anyone regardless of sex, but the risk is increased 2-fold in women who had smoked for more than 20 years. The number of cigarettes smoked per day influences, but the duration of smoking would be more decisive.

"Statistically looks very strong relationship between the risk of squamous cell carcinoma with the length of a woman undergoing the smoking habit," wrote the researchers, Dr. Dana Rollison in the journal Cancer Causes and Control, as quoted from Dailymail, Sunday (12/11/2011).

Various previous studies also say, toxins in cigarette smoke can trigger changes in the DNA (Deoxy ribonucleic acid) are associated with cancer risk. In addition to skin cancer on the face, smoking is also associated with many other cancers, especially lung cancer.

Nicotine is the King of Harmful substances that make people addicted

2011-12-15T05:54:00.000-08:00

There are several levels of addiction or substance that can make people addicted, began the most mild to severe. And nicotine from cigarettes is the king of kings harmful substances that make opium.

"Based on medical science, there are 6 levels of a substance that makes people addicted," said Dr. Hakim Sorimuda Pohan, SpOG in a media gathering 'Smoking Intimidate human rights' in Indonesia Cancer Foundation, Jakarta, Wednesday (14/12/2011).

Here are six levels of substance addiction (addiction) is based on medical science, namely:

1. Coffee addiction, which is the lightest substance that causes addiction
2. Addiction marijuana or hashish
3. Alcohol Addiction
4. Heroin Addiction
5. Morphine addiction
6. Nicotine Addiction

"In the book there is no more addiction medicine number 7, so it biangnya nicotine addiction, king of kings. Nicotine addiction is higher in rank than morphine addiction, morphine addiction is higher in rank than an addiction to heroin and so on," said Dr. Hakim.

And if there are people who think can neutralize cigarette addiction with coffee, then the assumption was wrong.

"If neutralize cigarette with coffee to be a star rank 7, but there is no ranking of 7 in the medical books. Nicotine still be king," said Dr. Hakim.

Dr. Hakim said this is often not realized because many people who think cigarette addiction is addiction is the lightest, but it is the king of kings nicotine substances that make opium. So no wonder if a lot of very heavy smokers to quit smoking.

"Until now there is no drug that can stop the tobacco addiction," said Dr. Hakim.

When compared with the narcotic drugs and psychotropic who also make opium, nicotine is the only addictive substance which remains dangerous even when taken by way of correct usage.

"If narcotics are used in the right way, then it can be used to relieve pain such as when people will be operating. Psychotropic too, could ease those souls who go ballistic gangguang-ballistic. But if nicotine, although used in the right way, burned the tip of outside rather than inside the mouth, then sucked, that was the way the correct usage, but still dangerous, "concludes Dr. Hakim .

Source : http://detikhealth.com

Smoke Make Children Hyperactive

2011-08-03T08:36:00.000-07:00

Again, turn off cigarettes if you are around children. Cigarette smoke containing harmful particles that not only damage the lungs but can also cause behavioral disturbances and concentration problems of hyperactivity (ADHD).

"Children are still in their infancy and their bodies are still growing so the effect of cigarette smoke on their brains are much more dangerous than in adults," said Hillel R. Alpert, researchers from Harvard School of Public Health's Center for Global Tobacco Control.

Research conducted Alpert does not directly prove the smoking ruin a child's brain because it is not unethical if the children dipapari cigarette smoke to see what happens. Instead, the researchers tried to look back at what had happened and tried to remove the link but the link between secondhand smoke exposure and disease.

For the study, researchers tested the survey in 2007 conducted by phone in American households, including 55,358 children aged under 12 years. About 6 percent of children exposed to smoke at home.

After considering various factors the researchers found 8 percent of children have learning disorders, 6 percent have ADHD and nearly 4 percent had behavioral disturbances such as aggressive and defiant.

Children who live with smokers have a family member at least two of the conditions of the disorder. Even secondhand smoke is estimated to result 274,100 children suffer from three types of behavior disorders.

"Parents should have a smoking ban at home. The children suffer because they have no choice to avoid passive smoking," he said.

According to data from the U.S. Environmental Protection Agency, secondhand smoke is associated with increased severity of asthma, lower respiratory tract infections in infants, as well as sudden death syndrome.

source by : http://health.kompas.com/read/2011/07/12/11372393/Asap.Rokok.Bikin.Anak.Hiperaktif

Effects Stop Smoking in a Minute Counts

2011-08-03T08:27:00.000-07:00

Most of the people know the danger posed from a cigarette. However, eliminating the smoking habit is not as easy as turning the palm of the hand. To be able to stop smoking should be based on the desire, determination and commitment of the person concerned. Not infrequently, every time you change your habits to stop smoking, your body will create a reaction.

Side effects of quitting smoking include a variety of symptoms such as mental and physical. But if you are able to survive and be able to change their smoking habits, will be many positive effects that you can. This is the effect of quitting smoking gradually from the start within minutes to a count of the year:

* 20 minutes: Nicotine can increase blood pressure and heart rate, leading to an increased risk of heart attack. If within 20 minutes you are able to quit smoking, heart rate and blood pressure will go down as normal.

* 8 hours: Do not smoke for 8 hours, would make the levels of nicotine and carbon monoxide levels in the blood is reduced, this also led to reduced risk of heart attack. Oxygen in your blood will also increase to normal.

* 24 hours: You may have the risk of heart attack decreases. All carbon monoxide and nicotine leaves the body. Nerve endings begin to re-grow your lead to improvements in the ability of sense of smell and taste.

* 48 hours: This is the hard part, because in 48 hours you will experience bad side effects such as abdominal pain, vomiting and also the possibility of hypothermia. But will you get other benefits, including lowering the risk of lung damage and lung cancer.

* 72 hours: Bronchial tubes begin to relax and breathe easier.

* After 2 weeks: Lung function increases up to 30% so that blood circulation increases. Walking becomes easier. But it can also cause withdrawal symptoms such as irritability, headaches, and anxiety, which is why antidepressant drugs work well in stopping smoking.

* Between 1-9 months: Cilia in the lungs begin to function properly by cleansing the lungs of mucus, thus reducing the risk of infection.

* After 1 year: Your risk of suffering from smoking-related illnesses such as heart attack will be reduced by half compared to when a year ago.

* After 10 years: Risk of heart attack and lung cancer as someone who has never smoked. Similarly, the risk of other diseases such as cancer of the mouth, throat, esophagus, bladder, cervix, and pancreas will also decrease.

source by : http://health.kompas.com/read/2011/07/14/08073484/Efek.Berhenti.Merokok.dalam.Hitungan.Menit

70 Percent Smoke-Distributed for People Around

2011-07-13T09:28:00.001-07:00

Cigarette smoke contains various substances that are harmful to health. The severity of the negative impact of smoking is not only experienced by the smoker but smoke taxable person can suffer. This is because 70 percent of cigarette smoke released by the smoker inhaled by people around.

"30 percent of inhaled cigarette smoke itself and the remaining 70 percent smoked by people around him. Itukan called selfish," said Dr. Aulia Sani, SpJP (K), FJCC, FIHA, FAsCC in a media gathering Defeat Joint Clinic Nicotine Addiction Stop Smoking in Sahid Sahirman Memorial Hospital on Wednesday (13/07/2011).

Dr. Aulia said there was no advantage gained from smoking. In the short term alone is cause symptoms such as cough and a slightly increased blood pressure. If consumed in the long term it can cause a variety of chronic diseases such as heart disease and cancer.

The people around who participated inhale cigarette smoke commonly referred to as passive smokers. The danger is acquired not least, especially for infants, children and pregnant women. Hence the negative effects of smoking not only felt by the smoker, but also for the people around him.

"A variety of hazardous chemicals contained in cigarettes such as nicotine and tar or asphalt. So how do the lungs can work if full of asphalt," said the doctor, who also serves as Chairman of the Advisory Board of the National Commission on smoking.

World Health Organization (WHO) recognized in the cigarette smoke there are 4,000 chemicals of which some 250 hazardous chemical substances and 50 other types can cause cancer (carcinogens). Smoking behavior in adults can lead to risk of chronic bronchitis, emphysema, stroke, coronary heart disease and lung cancer.

"The incidence of chronic diseases can be easily and quickly be reduced only through changes in lifestyle. Reducing smoking is one effort to change behaviors that help prevent chronic diseases," said Dr. Aulia.

Dr. Aulia said most smokers know that smoking is a dangerous thing, but he did not know how to stop due to the nature of cigarette addiction.

To that end, if indeed love yourself and also people around, begin to reduce or quit smoking.

Test for Nicotine Dependence Knowing

2011-07-13T09:21:00.000-07:00

One of the chemicals in cigarettes that can make people addicted or addiction is nicotine. To determine levels of nicotine dependence can be done through this test.

Nicotine in cigarettes to give euphoric effect for smokers. This condition occurs because of the changes in brain chemistry that occur in the last 7 seconds of the first puff of cigarette smoke. Nicotine will later be attached to the receptors in the brain which controls breathing and heartbeat.

"Nicotine is absorbed in the blood, and transmitted to the brain up against the receptor alfa4beta2 receiving nicotine," said Dr. Aulia Sani, SpJP (K), FJCC, FIHA, FAsCC in a media gathering Defeat Joint Clinic Nicotine Addiction stopped smoking at Sahid Sahirman Memorial Hospital on Wednesday (13-7/2011).

Dr. Aulia said this condition will release the hormone dopamine that cause taste delicious, delicious and convenient. When dopamine is reduced, the comfort will be gone and back comes the desire to smoke. It is an addiction or craving menyebabkab that the longer the required amount of nicotine getting bigger.

"Regular Smokers will trigger an increase in the number of receptors alfa4beta2 as much as 300 percent, so that later the nicotine sensitivity of these receptors will increase," said the doctor who practices at Sahid Sahirman Memorial Hospital.

To find out how much a person for nicotine dependence can be known by the following tests:
1. How long after waking you smoke?
Within 5 minutes (point 3)
Within 6-30 minutes (point 2)
Within 30-60 minutes (point 1)
Within more than 60 minutes (0 points)

2. Do you have difficulty refraining from smoking in places that are prohibited?
Yes (points 1)
No (0 points)

3. When smoking the most difficult time left?
On the morning of (point 1)
At other times (0 points)

4. What is the number of cigarettes smoked per day?
10 cigarettes or less (0 points)
Stems 11-20 (points 1)
Stems 21-30 (points 2)
31 or more (point 3)

5. Are you more smoke after waking up or at other times?
Yes (points 1)
No (0 points)

6. Are you still smoking when the body is sick or bed rest?
Yes (points 1)
No (0 points)

Values obtained indicate:
Very low dependence 0-2
3-4 Low dependence
5 dependence is
6-7 high dependence
8-10 very high dependence

If the dependence on nicotine showed much higher then the desired amount of nicotine by the body in order to create a sense of comfort and pleasure. So that later the more the number of cigarettes needed to be comfortable and enjoyable.

"All types of cigarettes as harmful, if the traditional cigarettes only need one rod that needs are met, then the mild cigarettes took more than 3 bars to meet the needs of nicotine. So it is pointless for smokers, tobacco companies are fortunately it more," said the doctor who has served as Director of the Harapan Kita Cardiac Hospital this.

Stop Smoking Although age has been very old

2011-07-13T09:05:00.000-07:00

Most people think to stop smoking in old age there is no benefit. Moreover, many who think no need to stop smoking at the age because soon also be facing the inventor. This kind of thinking is wrong, because smoking cessation at any age remain profitable.

"Quitting smoking at any age can still increase the life expectancy of a person, even though he was 90 years old (very old) still quit smoking is beneficial," said Dr. Aulia Sani, SpJP (K), FJCC, FIHA, FAsCC in gathering Joint media Defeat Nicotine Addiction Clinic stopped smoking at Sahid Sahirman Memorial Hospital on Wednesday (13-7/2011).

Dr. Aulia said the sooner someone stops smoking, the benefits gained will be greater, such as cough becomes lost, would be more productive in their work and also improve the quality of life.

In addition to stopping smoking can also delay or stop the deaths. Known to reduce cholesterol could delay or prevent up to 4710 deaths, reduce blood pressure could delay or prevent up to 7235, while quitting smoking can delay or stop until the 24 680 deaths.

"This is because smoking is a cause of disease
and death can be prevented, so quitting smoking can stop the greater mortality, "said the doctor who was born in Bagan Siapi-fire 65 years ago.

Meanwhile, Dr. Sylvia D Elvira, SpKJ (K) said strong motivation and remember the goals you want to accomplish two things are important in determining the success of a person to quit smoking.

"If you want to quit smoking but still filled with a smoking environment, then reinforced the motivation that will be owned and continues to remind the goal to stop smoking," said the doctor who practices at Memorial Hospital Sahirman Sahid, Jakarta.

Dr. Sylvia adding people who want to quit smoking are expected to learn not to be susceptible, although the environment taunting but brace yourself for saying 'No, I want to quit smoking'.

Stop Smoking Clinic

Currently not many hospitals have special clinics to help someone quit smoking, one of which contained at Sahid Sahirman Memorial Hospital. The clinic was established because based on the results of medical check-ups to the 2654 note that 31 percent of people smoke and 94 percent of them have chronic illnesses.

"One of the suggestions given to employees who smoke and have chronic diseases is to quit smoking. To quit smoking is required thorough and selective therapy," said Dr. Harry A Alamudin, MA as Director of Medical SSMH.

In this clinic participants will be getting pharmacologic therapy (drug delivery) and also non-pharmacological (counseling with physicians, sharing with other participants as well as counseling by phone).

Smoking cessation programs include counseling with the doctor 4 times, 3 times with psychiatric counseling, drug therapy, the sharing session involving all participants, motivator and doctors are concerned. To follow this smoking cessation program participants are charged Rp 3.718 million and lasted for 3 months

Smoking Causes Cervical Cancer

2009-10-19T17:14:00.000-07:00

How Quit Smoking - One of the causes of cervical cancer or cervical cancer, is smoking, use of oral contraceptives long-term, marriage at a young age, frequent pregnancies, and sexually transmitted infections.

"Those who experience symptoms of infection are rarely addressed at an early stage, and usually develop into cervical cancer a few years later," said Dr. Herman SpOG Colins, told AFP, in Jayapura (21 / 7).

According to him, cervical cancer in the female reproductive organs attacked the entrance to the uterus or burrow intercourse (vagina).

He said that after infection of human papilloma virus (HPV) the patient's body does not always form the immunity, it is not protected from subsequent infection.

"Cervical cancer can result in losses for the surrounding organs and can cause death," he said.

He said non-sexual transmission can occur through sharing contaminated clothing in a long time. Most HPV infections lasted eight months and then disappear by itself.

He said the cervical cancer usually attacks women have aged, but the statistics speak other evidence. This cancer attacks more women between the ages of 20 to 30 years.

He said the cervical cancer occurs marked by a growth of cells in the cervix are not uncommon. But before these cells become cancer cells, there are some changes.

According to him, these cell changes, usually takes many years before the cells had been transformed into cancer cells.

Cervical cancer have a proper look out for symptoms of vaginal bleeding, vaginal discharge, pelvic pain, and can not urinate.

"Cell abnormal presence can be detected with a test called" Pap Smear Test ", so that abnormal cells were detected as early as possible," he explained.

source: http://www.antarajatim.com/lihat/berita/14290/Merokok_Penyebab_Kanker_Leher_Rahim

Smoking During Pregnancy, What effect ?

2009-10-19T17:01:00.000-07:00

How Quit Smoking . No doubt that smoking is very dangerous to the baby in the womb!. Carbon monoxide from the cigarettes will be sucked by pregnant women and will carry over to the mother's bloodstream, causing infants receiving oxygen and placenta (afterbirth) is reduced, which also means less revenue for your baby's nutrition.

And the next bad influence, the placenta will further expand the area of the uterus to find the surface area of the uterus to meet the need of oxygen and nutrients. Which resulted in the placenta will become thin, which means increasing the chances of the placenta lies low and placenta previa (the placenta is located in the birth canal / cervix), other placental complications.

80% of smokers will have the possibility to suffer a miscarriage in pregnant women versus non-smokers. Because pregnant women who smoke will have the pregnancy hormone levels are lower, whereas the pregnancy hormone needed to maintain the pregnancy until the baby becomes mature.

Babies born to mothers who smoked during pregnancy will usually be less than or BBLR (low birth weight) and is usually accompanied by other problems, including his lung problems.

And pregnant women who do not smoke should be avoided as well as from cigarette smoke (passive smoking) because of research that regular exposure from cigarette smoke can affect fetal growth and behavioral problems later.

Talk with your doctor if you are a smoker and can not stop during your pregnancy is. Do not hesitate to consult because you is not first with this problem. So that your doctor will give advice to stop smoking and support your decision. Discuss with your partner, and you also need support to do all this.

© Dr. Suririnah-www.infoibu.com

Smoking, Greater Risk In Women

2009-10-19T16:54:00.000-07:00

How Quit Smoking . Almost everyone already knows what the health hazards of cigarettes. But you know, the danger of cigarettes is more deadly in women than men? So if you want to live longer, then quit smoking from now on.

A German study said, women who smoke have a chance of heart disease much more quickly than in men. Women who smoke may have a heart attack 12 years earlier than women who did not smoke. While in men, the possibility of having a heart attack the first time in about six years sooner than men who did not smoke.

Research shows that men usually had a heart attack for the first time at the age of 72 years if they do not smoke. But if they smoked, the first heart attack will appear in the age of 64 years. While the women are usually affected first heart attack at age 81 if they do not smoke. But if they are smoking, heart attack could happen the first time in 66 years of age.

Clearly this shows that there are significant differences between the risk in men and women. Women have a greater risk when he smoked.

Though the doctors have the opinion that the hormone estrogen that women have to protect women from heart disease. The hormone estrogen is believed strong enough to increase the amount of good cholesterol and are able to flex the walls of blood vessels, so that the walls of blood vessels more flexible and not easily strained. Surely it minimize the chance of blockages in blood vessels.

Then why the hormone estrogen is not functioning properly when a woman smoking? Researchers say that smoking can make women undergo menopause sooner, so that the protection provided by the hormone estrogen on heart disease is reduced.

"Smoking can remove the natural protection of a woman," said Dr. Robert Harrington, a medical professor at Duke University, and also spokesperson for the American College of Cardiology.

Of course you still want to rock the grandson at the age of 60 years right? Well, there's nothing wrong if you begin to stop smoking you start from now before it's too late.

Angela Su C.K - Editors Ayahbunda-Online

25 Cancer Causes Chemical Substances Present in Cigarette

2009-10-01T16:25:00.000-07:00

Quit Smoking. Among non-governmental organizations urged the Indonesian government and the parliament are responsive to the Framework for Tobacco Control (FCTC) to formulate national policies. The absence of comprehensive regulations to protect the public, especially children and youth from tobacco, the country has done letting smoke and threaten the rights of the young generation.
This was revealed in a joint statement from the Indonesian Consumers Foundation (YLKI), Forum Indonesian Parliament (IFPPD), Coalition for Healthy Indonesia (KuIS) and National Committee for Child Protection (Komnas PA), in a press conference on Monday (18 / 6), YLKI Office, Duren Tiga, Jakarta Selatan.

"Getting a healthy environment free from tobacco smoke is a human rights every citizen is guaranteed in the constitution," said Tulus Abadi from YLKI.

For that, the state must give protection to every citizen of cigarette smoke exposure is proven to endanger health. If you let the citizens from secondhand smoke exposure, then it means that the state violates human rights.

Based on existing scientific literature, tobacco and tobacco products 4000 proved to contain chemicals that are harmful to human health, and 25 of these chemicals can stimulate the incidence of cancer (carcinogenic).

In addition, according to health economists analyzes R & D Department of Health, Soewarta frame, if calculated with income per capita per year in 2005 for 900 U.S. dollars, the total cost of the lost 4.870 billion U.S. dollars.

Tobacco and poverty are linked. From the results of a national health survey showed, among very poor households spend more for tobacco than spending for education and health. "This phenomenon has resulted in widespread malnutrition of infants from poor families," he said.

"In addition, tobacco has been threatening the rights of the child," said Vice Chairman of the National Commission for Child Protection, Muhammad Joni.

According to data of 2004, the majority of smokers are still children. As many as 78 percent of smokers start the habit of smoking tobacco under the age of 19 years. The increase in smokers who started at age 5-9 this year increased 47 percent from 2001 to 2004.

World Health Organization (WHO) has made a comprehensive legal framework and mutually beneficial nature of the social aspects, economic, health and labor. Legal framework is set out in the FCTC. Currently, the FCTC has been ratified by 147 countries of the WHO's 168 member countries that signed the FCTC. Ironically, the Indonesian Government has not signed the FCTC precisely when the first became actively involved in discussions and drafting FCTC in Geneva, Switzerland.

For that, among non-governmental organizations (NGOs) urged the Indonesian Government and the Parliament to be assertive and responsive to the FCTC is a way to prepare a policy framework towards accession. NGOs also urged the House of Representatives to immediately discuss the draft Tobacco Products Control Impact of Health is currently bagging 226 House members signed or reached 40.7 percent of the total number of members of the House.

Beware!, Smoking Can Damage Sperm!

2009-09-26T10:06:00.001-07:00

Have a friend or boyfriend who can not get away from cigarettes? Ga know how to stop their bad habits? What if you start telling them that smoking can lower sperm quality and even damage sperm. A recent study conducted Canadian scientists say one more reason not to smoke, because smoking can damage sperm proven and bequeath genetic damage from a father to his son.

As quoted from Reuters, which conducted studies in rats showed that smoking causes changes in DNA in sperm cells, in which such mutations known to be permanent.

"If inherited, these mutations indicates that the changes can not be restored from its genetic composition," explained Carole Yauk Handling Division Environmental Toxins and Health Canada, who led the study.

"We have already known that pregnant women who smoke can harm the fetus she is carrying, and here we point to the fact that a father could even potentially damaging potential successor even before she met her partner," added Yauk research writing in the journal Cancer Research.

Yauk and colleagues studied the sperm-producing cells rats continuously exposed to cigarette smoke for six or 12 weeks, and all mammals continue to produce sperm.

The result, they found that the mutation occurred 1.7 times as much DNA in mouse cells exposed to smoke compared to mice not exposed to smoke after 12 weeks, and 1.4 times mutations after six weeks.

"This conclusion shows that the damage depends on duration of exposure to cigarette smoke, so the longer you smoke the accumulation of mutations will be bigger and bigger the potential impact on your sperm cells," explained Yauk.

In a different study also noted nearly most of the men who undergo IVF program were smokers. Moreover, the study also noted that the husband smokers have a lower ability to impregnate their wives rather than husbands who do not smoke.

How about you? Shall make cigarettes a part of your lifestyle, or have started thinking about quitting smoking? If your health care, let's quit smoking!

Taxable Children Vulnerable Smoke Illness

2009-09-26T05:27:00.000-07:00

DANGER did not smoke again for health indisputable. The threat is not only valid for the smoker, but also the people who go around inhaling cigarette smoke is known the term second hand smoke (SHS) or passive smokers. Even more worrying, was also cigarette smoke causes a greater threat of harm to children. According to the results of a recent study of scientists from the University of Hong Kong, infants and children are familiar with cigarette smoke to be vulnerable to various kinds of infections and serious diseases.

Research report published in Tobacco Control website (http://tobaccocontrol.bmj.com) noted that infants and children who are in the environment 50 percent of smokers were recorded more often treated at a hospital infectious disease. The research also states, one of three children which is about three feet from cigarette smoke in the early periods of his life often have to undergo hospital treatment.

In his research, involving researchers 7.402 children in Hong Kong who were born between April to May 1997. The researchers followed the development of these children from birth to age 8 years.

Another important note from this research is the impact of cigarette smoke was more dangerous for children who are born weighing less than normal. Children are passive smokers are also 75 percent more frequent treatment of diseases such as respiratory problems and meningitis.

Author of research, from the University of Hong Kong indicates that inhaling cigarette smoke or exposure to secondhand smoke makes a weak immune system and lead to respiratory diseases.

"Additional risk of severe morbidity from respiratory problems and other infections in infants exposed to smoke, as well as any direct contact with cigarette smoke respiratory tract, also affect the immune system," the researchers concluded.

Century 21, One Billion Deaths Due to Tobacco

2009-09-26T04:50:00.000-07:00

World Health Organization (WHO) in a report Thursday (7 / 2/2008), estimates that some 1 billion people worldwide will die from smoking in the 21st century if the government and civilians did not immediately act to overcome the epidemic of tobacco use. One hundred million deaths due to tobacco is recorded in the 20 th century ago.

If this trend continues, there will be increased to one billion deaths in the 21st century. If not controlled, death related to tobacco will increase by more than eight million per year in 2030, and 80 percent of these deaths will occur in developing countries, said the report submitted WHO Director General Margaret Chan, in a news conference with Mayor New York, Michael Bloomberg.

This figure is the result of a study that reveals important data and control tobacco use in the country or countries representing more than 99 percent of the population. The study also recommends the need for implementation of the six layered strategy to combat the epidemic.

Six of this strategy is to monitor tobacco use and prevention policies, protecting people from smoking, offering help to quit using tobacco, warned about the dangers of tobacco, the prohibition applies to the promotion and advertising of tobacco products, as well as raise taxes on tobacco.

While efforts to combat tobacco gaining momentum, virtually all countries have a larger role. There are six strategies that can be applied to every country and when combined into something packet, then it will give us the best chance to reverse this growing epidemic, said Chan.

The WHO report also noted that tobacco use has grown very rapidly in the low-income countries. With a permanent population growth, these countries became the target of the tobacco industry, so that millions of people each year become addicted. It is said in the report, nearly two-thirds of the world's smokers live in 10 countries: namely China (30 percent), India (10 percent), Indonesia, Russia, the United States, Japan, Brazil, Bangladesh, Germany and Turkey.

The report also noted, only five percent of the world's population covered by the national legislation of anti-smoking comprehensive. Whereas the other half of the population - two-thirds live in developing countries - did not even have minimal data on tobacco use.
In many countries, tobacco use is higher among the poor than the rich.

And the poor suffer more from the consequences of diseases related to tobacco, causing economic suffering and perpetuate the cycle of poverty and disease, the report says
According to the data, current tobacco use has caused the cost hundreds of billions of dollars each year. In a country the U.S. alone, economic losses estimated at around 92 billion dollars in year.

Source: http://www.kompas.com

4000 Hazardous Chemical Substances in Cigarettes

2009-09-26T01:55:00.000-07:00

Everyone already knows the dangers caused by smoking. However, smoking behavior was never subsided. See it in everyday life, such as in the home environment, office, public transport, as well as in the streets. Almost every time one can find people smoking. Cigarettes caused losses very much for your health! In cigarette smoke are harmful chemicals 4000, two of which are nicotine that is addictive and carcinogenic tar. Toxins and carcinogens that arise from burning tobacco can trigger the occurrence of cancer is considered a terrible disease today.

The smoke coming out of the combustion gases contain poisonous, such as carbon monoxide and other chemical solvents. Effect of carbon monoxide that instant is to reduce the body's ability to carry oxygen that can cause heart disease risk.

Tobacco contains substances are highly addictive nicotine (to make people addicted). Nicotine, a highly dangerous toxin that is considered trivial by the recipient of this tobacco is a substance that causes heart rate to accelerate reactions and increase blood pressure.

So do not be surprised if According to WHO, smoking caused 3.5 million deaths each year. In the short term, in just 20 minutes after the last cigarette, a decline in blood pressure and heart rate. Eight hours later, a decline in the levels of carbon monoxide in the blood and increase oxygen levels to be normal. 24 hours after the last cigarette, a decline in the risk of heart attack.

WHO and the World Health Organization was added by the existing scientific literature, tobacco and tobacco products 4000 proved to contain chemicals that are harmful to human health, and 25 of these chemicals can stimulate the incidence of cancer (carcinogenic).

But more dangerous is the tar that will be formed when it reaches the lungs. This substance can cause lung cancer and bronchitis.

To give smokers a sense of hope, the factory always add additional substances to the taste of cigarettes that can meet consumer desires. That is what caused smoking cigarettes is very difficult to leave because of dependence on nicotine (a dangerous poison that makes people become addictive).

The effect of cigarette or tobacco stimulate mild depression, perception disorder (of mind), feelings, mind, behavior, and disrupt psychomotor function. The returning experts reveal scientific evidence that the man who had a habit of smoking risk 40 percent greater experience erectile dysfunction than men who did not smoke.

"Smoking will bring nicotine and other vasoconstrictor that can shut the flow of penile blood vessels," explained Dr. Jack Mydlo, chief of urology Temple University School of Medicine and Hospital in Philadelphia, USA.

"Smoking, which resulted in narrowing of blood vessels, is the biggest cause of erectile disorder," Dr. Larry Lipshultz, chief of male reproductive parts of Baylor College of Medicine in Houston, Texas USA.

In addition Tobacco and poverty are linked. According to the analysis of health economics expert R & D Department of Health, Soewarta frame, if calculated with income per capita per year in 2005 for 900 U.S. dollars, the total cost of the lost 4.870 billion U.S. dollars.

From the results of a national health survey showed, among very poor households spend more for tobacco than spending for education and health. "This phenomenon has resulted in widespread malnutrition of infants from poor families, because the one based survey is the biggest cause of every public funds for a cigarette" he said with exasperation.

"In addition, tobacco has been threatening the rights of the child," said Vice Chairman of the National Commission for Child Protection, Muhammad Joni.

Therefore, the World Health Organization (WHO) has made a comprehensive legal framework and mutually beneficial nature of the social aspects, economic, health and labor. Legal framework is set out in the FCTC. Currently, the FCTC has been ratified by 147 countries of the WHO's 168 member states who signed the FCTC (Framework for Tobacco Control). Ironically, the Indonesian Government has not signed the FCTC precisely when the first became actively involved in discussions and drafting FCTC in Geneva, Switzerland.

Factors influence

Why would someone who is still young (teenagers) have started smoking? There are several factors that influence, namely:

1. The influence of parents.

One of the findings of our friends who have become smokers, they come from households that are not happy. Her parents did not pay much attention and often provide a harsh physical punishment. The strongest effect is when his own parents smoked heavily, her children might once to emulate.

2. The influence of friends hanging out.

The facts reveal, the more our friends who have the smoking, the more likely we are to be smokers as well. When a friend of a smoker so he confronted the two conditions are equally harmful: He would not want to go smoking or he'll shut up there with cigarette smoke inhalation and his last state suspected by some researchers is that dangerous. But it does not mean that smokers are more safe, more dangerous still. Step survival is to avoid friends when he was smoking.

3. Personality factors.

Young people today are trying to smoke for reasons of curiosity or to escape from physical pain or mental, to free themselves from boredom. However, a personality trait that is only trying to users of drugs (including cigarettes) as this would lead to things that are negative.

4. Advertising influence

Seeing an ad in print and electronic media are showing a picture that smokers are symbols of masculinity or identical to modern man often makes a person's behavior is triggered to follow like the one in the ad. Ad is an ad when they made a fortune for himself and you are you one of the convict who deceived her with cigarettes. Many successful people that do not involve cigarettes in his life, then the correction back to your knowledge.

How do I stop?

It's difficult to eliminate smoking. Even be said to be very difficult if there is no will and strong determination.

The first stage might be done is the motivation or intention and determination. With the motivation within ourselves to stop or not to try to smoke will enable us to not influenced smoking temptation that comes from friends, media, or a custom family / parent.

The second stage is hard to avoid the familiar circle with the atmosphere of cigarettes or smokers. At least we avoid association with the smokers, for a moment we can forget it. And close relationships or friends who are not smokers.

Third stage is try to live healthier by making a new schedule of our activities, which is like exercising or reading and so on.

The four stages used to always try to refresh the mouth if you feel less comfortable with your mouth. Like toothbrushes do or eat candy that is not harmful.

Fifth stage try to get closer to God to correct properly diversity confidence, because even after all and any religion there never was the story that God allows or recommends to his servant to evil / self-destruct.

According to the Medical Expert health benefits obtained after reducing smoking or even quit smoking is a function of the heart and lungs will get better. One year later, the risk of coronary heart disease is reduced by half. "This has not happened with the record damage caused by cigarettes," explained dr.Menaldi Rasmin, Sp.P (K). And those who successfully quit smoking up to 15 years old should be proud because of the risk of heart disease becomes the same as people who had never smoked before.

3.5 million deaths Because Cigarettes

2009-09-26T01:29:00.000-07:00

Despite the dangers of smoking have known long ago, it does not make smokers stop bad habits. According to WHO, smoking caused 3.5 million deaths each year. And that number could be prevented if people would stop smoking. Not many know that when someone stops smoking, there many positive changes in his body.

In the short term, in just 20 minutes after the last cigarette, a decline in blood pressure and heart rate. 8 hours, a decline in the levels of carbon monoxide in the blood and increase oxygen levels to be normal. 24 hours after the last cigarette, a decline in the risk of heart attack.

Health benefits gained will increase again if a person does not smoke persists. In the long term, at least 2 weeks - 3 months after not smoking, heart function and the lungs will get better. One year later, the risk of coronary heart disease is reduced by half. "This has not happened with the record damage caused by cigarettes," explained dr.Menaldi Rasmin, Sp.P (K). And those who successfully quit smoking up to 15 years old should be proud because of the risk of heart disease becomes the same as people who had never smoked before.

Useful addition to personal health, stopping smoking was tantamount to stop bothering other people's health. Also in terms of economy, spending on cigarettes could be diverted to other things. Not only that, by quitting smoking you will appear more attractive, because of trouble the smell of cigarettes and dull skin. So what are you waiting?

Smoking Hazards 8 The Obligation to Know

2009-09-26T00:34:00.000-07:00

Smoking is harmful to almost all organs of the body, causing many diseases and affect the general health of smokers. When you quit smoking, you can feel the benefits directly or long term, for you and those you love.

The amount of the dangers of smoking really is not recognized by the smoker, because on every cigarette pack warnings are now required from the government, which reads: "SMOKING CAN CAUSE CANCER, HEART ATTACK, impotence, AND THE INTERRUPTION OF PREGNANCY AND FETAL." But, often strong dependence on cigarettes make people not want to stop sucking, until it was too late: when you are sentenced to suffer one of these diseases.

Cancer

* Smoking causes around 90% of lung cancer deaths in men and 80% in women. Risk of death from lung cancer 23 times higher in male smokers and 13 times higher in women smokers than in those with non-smokers. Research show that nonsmokers who live with a smoker has a risk of 24% higher for lung cancer than nonsmokers in general.
* Smoking can also cause bladder cancer, oral cavity, pharynx, vocal cords, esopagus, cervix, kidney, pancreas and stomach.

Heart and Blood Vessel

* Smoking causes coronary heart disease which is one of the highest cause of death in Indonesia. Smokers have a chance of 2-4 times higher for coronary heart disease than nonsmokers.
* Smokers have an increased risk of stroke is twice as large
* Smoking reduces blood circulation due to narrowed arteries. Therefore, smokers are 10 times more likely to vascular disease, including erectile dysfunction / impotence.
* Smoking causes abdominal aortic anurisma (local widening of blood vessels in the abdominal aorta). Risk of death from this disease high among smokers as those blood vessels ruptured (broken).

Respiratory disorders

* Smoking increases the risk of death from chronic lung disease tenfold. Approximately 90% of deaths due to chronic lung disease caused by smoking.

Fetal disorders

* Smoking is bad for reproductive health and the fetus in the womb, including infertility (sterility), miscarriage, fetal death, infants born weighing lower body, and sudden infant death syndrome.

How To Ruin Body Cigarettes?

* Nicotine reaches the brain within 10 seconds after smoke is inhaled, and then spread throughout the body via blood circulation, including the Breast.
* Carbon monoxide from cigarette smoke binds hemoglobin in red blood cells, reducing the oxygen channel function in full.
* The elements of causing cancer (carcinogens) in Tobacco damage important genes that control cell growth, so that cells do not grow or develop normally is too fast.
* The element named carcinogens benzopiren binding cells in the respiratory tract and other important organs of smoker that cause cancer.