Want to help someone quit smoking ? The question "how to help someone quit smoking" is easier asked than answered, because in the end, it all comes down to the smoker's own determination to quit smoking. You want to know how to help someone quit smoking, but he is reluctant to accept the importance of quitting. Others believe they can't quit smoking anyway, so why try.
Do you really want to know how to help someone to quit smoking?
Smoking is an emotional action. Don't allow other people to smoke around the person you want to help quit smoking. Distraction is an excellent way to help someone quit smoking. Help them to find a purpose in life that can be taken away if they don't quit smoking.
Seek whatever resources are proven to help someone to quit smoking. There are some excellent and highly effective drug-free quit smoking programs around that teach the natural way to quit smoking.
How do you help someone to quit smoking? Quit in 3 hours.
Research has indicated that most people who smoke want to quit. Sales of books written to help people quit smoking have soared by over 260%.
You May Be Wondering Where You Begin to Quit Smoking
You will find that there are many stop smoking aids that can assist you with quitting smoking such as nicotine gum, nicotine patches, prescription medications such as Zyban and Chantix, herbal stop smoking products, stop smoking hypnosis, and acupuncture.
Harmful Health Effects of Cigarette Smoking
Of those smokers who do develop lung cancer, men who smoke are 10 times more likely to die from lung cancer than those folks who do not smoke. Stop Smoking Medications
Nicotine patches and nicotine gum help to lessen the severity and discomfort of nicotine withdrawal symptoms by controlling the release of nicotine into your body. Hypnosis as an Aid to Stop Smoking
Studies also suggest that people will find greater success with their quit smoking efforts if they combine several stop smoking supports.